Read more: The Most Serious Health Concerns for Women and What You Can Do
Read more: This New Thing They Call Jogging
Jelly Belly. Love Handles. Dunlap Disease. Whatever you want to call it, the excess fat around your midsection that wiggles and jiggles in all the wrong places just isn’t pretty. Not only is belly fat unattractive, it can be downright dangerous to your health. Extra fat carried around your abdomen can increase your risk of heart disease. With so many pills, potions and programs flooding the weight loss industry today, many people are left feeling just plain confused about how to effectively reduce belly fat.
Read more: Ways to Reduce Belly Fat
Eating healthy is no simple business these days. Seems like every time you turn on the news, there's some scientist telling you your favorite snack causes cancer. And remember your old low fat best friend, Mr. Pasta? Well, now it seems he’s just another high carb nemesis to add to the list.
But the next time you find yourself launching into a panic attack at the mere mention of the words "Atkins " or "South Beach," stop, take a deep breath and repeat these words: “There is more to life than losing weight.” In fact, there are many other reasons to eat healthy. Think: more energy and preventing major diseases.
We cannot fail to notice the credit crisis that is leading, or has lead, (depending on which newspaper you read) to a recession which is expected to go on until at least 2010. January sales started in November, as shops on the High Street struggle to sell their wares, and indeed we have seen a number of big High Street names fall by the wayside already. Car production is being cut, as new cars fail to be sold, and working hours are being reduced in order to save money, with the threat of redundancy never far away.
Read more: Staying Stress Free in the Credit Crisis
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The Illusion of Everything Sacred
My Illusion
Hold The Salt Please
Baby Jackets
WOULD YOU 'LOVE' TO TAKE A TEST?
POEM: FREEDOM OR FREE
VIP Line
Teenagers, I don't get some of them
Re:No Ring, So is he mine's??